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Argirios Argiriou:
01/12/2018 Καθημερινή.

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Argirios Argiriou:
February 7, 2014

Nutrition and Health – The Association between Eating
Behavior and Various Health Parameters: A Matched
Sample Study

Nathalie T. Burkert*, Johanna Muckenhuber, Franziska Großscha¨dl, E´va Ra´ sky, Wolfgang Freidl
Institute of Social Medicine and Epidemiology, Medical University Graz, Graz, Austria

Is vegetarian diet healthier?

Researchers from the University of Graz Study, found that adults who consume vegetarian diet, are less healthy (in terms of cancer, allergies, and mental health disorders), have a lower quality of life, and also require more medical treatment.

This study also concluded that vegetarians are more often ill, have cancer and heart attacks more often, and have a lower quality of living than meat-eaters.
The researchers also found that vegetarians were twice as likely to suffer for anxiety or depressions than big meat eaters (9.4% to 4.5%).

The study involved 1320 participants who were divided into 4 groups of 330 persons each. The 4 groups were:
1) Vegetarian
2) Carnivorous diet rich in fruits and vegetables
3) Carnivorous diet less rich in meat
4) Carnivorous diet rich in meat

All groups were comparable with respect to gender, age, and socio-economic status. The study also accounted for smoking and physical activity. Also the BMI was within the normal range for all four groups (22.9 – 24.9).

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Argirios Argiriou:

Argirios Argiriou:
January 7, 2019

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Αρχίατρος:
Το κλειδί είναι το balanced diet, επειδή ο τρόπος που ζούμε δεν μας επιτρέπει να είμαστε πολύ balanced στην διατροφή μας, έρχεται η επιστήμη και συγκεκριμένα η Χημεία να μας δώσει ένα χεράκι...

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